The Power of Reiki: Here’s How This Energy Healing Practice Can Change Your Life for the Better

Health & Wellness

2018 was … a lot. With the new year upon us, we want people to chill out and just take a moment to breathe. When stress balls just aren’t cutting it, why not try an alternative form of medicine? Reiki healing.

The MIX spoke with Reiki practitioners Alexis Anderson and Giulia Halkier to learn more about Reiki and how it can benefit the everyday person.

Anderson is a certified Reiki master and yoga teacher that has a passion for healing people using their own energy.  So what exactly is it? “[Reiki] means life force energy,” says Anderson.  It is a practice that she believes everyone should try.

“I would say it is for you,” she says. “It’s for everybody.  If you’re looking to just connect to yourself, understand yourself better, [and] deepen your relationships.”

RELATED: The New Acupuncture? Akuspike is Using Spiky Acupressure Products to Heal the Body and Mind


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A post shared by LEX • ENERGY HEALER (@reikiwithlex) on

Halkier, Reiki master and founder of Brazen Soul Rebellion, echoes the benefits of Reiki.  She adds that the benefits from it can create a “ripple effect” within one’s life.

“We’re personally in charge of our own healing and Reiki is a really powerful tool to get you in touch with yourself.  It’s not something you should be afraid of. It’s something that you should really embrace in your life.  It’s such an empowering experience.  Not only is it relaxing and beneficial, just in terms of reducing stress and anxiety, but what a greater gift than getting more deeply in touch with yourself.”

Currently, the girls are collaborating together to bring courses for people wanting to heal and transform themselves through Reiki tools and practices. For more information on the Reiki masters, check out their social media platforms below.

RELATED: Barbie Bent Is Getting People Hooked on This Intense Exercise Method

Reiki with Lex

Website: Reiki with Lex
Instagram: @reikiwithlex
Facebook: Reiki with Lex

Brazen Soul Rebellion

Website: Brazen Soul Rebellion
Instagram: @brazensoulrebellion
YouTube: Giulia Halkier